health risks, sitting is the new smoking,

Want to live longer? Get out of your chair.

Guided Patient Services tackles the reality of our modern life. We sit. We sit to eat, commute, work, be entertained, communicate, relax. Truth is–sitting is downright dangerous, even deadly. Researchers have concluded that our sitting is worse than smoking! Read below to find simple changes you can incorporate throughout the day to minimize your risk. […]

Want to live longer? Get out of your chair. Read More »