{"id":2892,"date":"2016-01-11T16:06:20","date_gmt":"2016-01-11T21:06:20","guid":{"rendered":"http:\/\/gps.socialmarketingworks.com\/?p=2892"},"modified":"2021-02-12T17:24:54","modified_gmt":"2021-02-12T17:24:54","slug":"senior-safety-checklist-part-ii-lifestyle-changes-to-promote-senior-safety","status":"publish","type":"post","link":"https:\/\/gpscolumbus.com\/senior-safety-checklist-part-ii-lifestyle-changes-to-promote-senior-safety\/","title":{"rendered":"Senior Safety Checklist Part II &#8211; Lifestyle Changes To Promote Senior Safety"},"content":{"rendered":"<p>Last month, tools and guidelines were shared to assess the safety of aging loved ones. The goal was to determine if more assistance was needed for seniors in order for them to remain safe and healthy in their own home. This month, practical solutions and resources will be shared to implement necessary lifestyle changes.<\/p>\n<p><strong>GENERAL HOME SAFETY<\/strong><br \/>\n<em>Make certain the following items are in place and operational:<\/em><\/p>\n<p>\u2022 fire extinguisher<br \/>\n\u2022 smoke detector<br \/>\n\u2022 medical alert system<br \/>\n\u2022 home security<br \/>\n\u2022 proper lighting- (100 watt bulb in all areas with night light in halls and bathroom)<br \/>\n\u2022 rugs&#8211;fastened securely without upturned edges or completely remove<br \/>\n\u2022 cords and furniture out of the way to ensure easy, trip free paths throughout the home<br \/>\n\u2022 handrails in and out of home<br \/>\n\u2022 chair-lift, if necessary<br \/>\n\u2022 all accommodations on 1st floor<\/p>\n<p><strong>BATHROOM SAFETY<\/strong><\/p>\n<p>\u2022 night light<br \/>\n\u2022 water heater temperature set to less than 120 degrees<br \/>\n\u2022 locks for both sides of the door<br \/>\n\u2022 grasp bars wherever needed i.e. toilet, shower, tub<br \/>\n\u2022 non-slip tub or walk-in tub<br \/>\n\u2022 clearly marked HOT and COLD faucets<\/p>\n<p><strong>MEDICAL ISSUES<\/strong><br \/>\n<em>To ensure the safety of your loved one medically&#8230;<\/em><\/p>\n<p>\u2022 use reminders for medicine dosing times<br \/>\n\u2022 use pill dispensers to clearly organize pills, especially if taken multiple times per day<br \/>\n\u2022 organize, label and make lists of all medicines (both prescription and over-the-counter)<br \/>\n\u2022 discard appropriately (don&#8217;t flush) discontinued and expired medicines Click on the link for instructions for proper disposal<br \/>\n\u2022 refill current prescriptions<br \/>\n\u2022 make certain loved one is up-to-date on health screenings, immunizations and other health appointments<br \/>\n\u2022 remind loved one as appointments are approaching, arrange transportation or accompany them if necessary<\/p>\n<p><strong>KITCHEN SAFETY<\/strong><br \/>\n<em>To ensure the safety of your loved one in the kitchen&#8230;<\/em><\/p>\n<p>\u2022 add additional light to brighten work areas<br \/>\n\u2022 make sure hazardous items (i.e. cleaning supplies) are stored away from food<br \/>\n\u2022 store knives in a rack not a drawer<br \/>\n\u2022 supply kettle, coffee maker etc. with an automatic shut off<br \/>\n\u2022 store heavy objects at waist level<br \/>\n\u2022 store oven mitts within reach of the stove and oven<br \/>\n\u2022 make sure pots and pans, pantry foods are stored in an easy to reach place<br \/>\n\u2022 check expiration on all foods<br \/>\n\u2022 mount kitchen fire extinguisher in plain view<\/p>\n<p><strong>MOBILITY ISSUES AND SAFETY<\/strong><br \/>\n<em>Have loved one assessed for mobility aides such as scooter, walker, cane, lift-chair, shower chair, walk-in tub<\/em><\/p>\n<p><strong>AVOIDING AND PLANNING FOR EMERGENCIES<\/strong><\/p>\n<p>\u2022 make sure contact phone numbers are readily available<br \/>\n\u2022 consider changing to a larger easy-to-read clock and T.V. remote<br \/>\n\u2022 install a phone with larger numbers and pre-dials for easier dialing<br \/>\n\u2022 use an emergency alert system for those living alone<br \/>\n\u2022 familiarize yourself with the emergency response team in the area<br \/>\n\u2022 introduce yourself to neighbors and explain loved one&#8217;s living situation and give them contact phone numbers<br \/>\n\u2022 arrange for &#8220;carrier alert&#8221;&#8211; USPS will alert emergency personnel and contacts if mail accumulates in mailbox<br \/>\n\u2022 with hearing impairment&#8211;there may be a need to modify doorbell, phone and other alarms<\/p>\n<p><strong>ACTIVITIES OF DAILY LIVING (ADL&#8217;S)<\/strong><br \/>\n<em>Consider where your loved one may need additional support and supplement with family involvement or seek the help of an outside senior agency<\/em><\/p>\n<p>\u2022 Companionship &#8212; Does loved one need social interactions and accompaniment throughout the day or night?<br \/>\n\u2022 Meals &#8212; Does loved one need assistance with shopping and preparing meals?<br \/>\n\u2022 Personal hygiene &#8212; Does loved one need assistance with bathing, dressing, with incontinence issues, laundry, or linen changes?<br \/>\n\u2022 Housekeeping &#8212; Does loved one need help with cleaning the house or doing dishes?<br \/>\n\u2022 Home repairs &#8212; Are there significant home repair or renovation projects that your loved one cannot tackle alone?<\/p>\n<p><strong>FINANCIAL\/LEGAL ASSESSMENT<\/strong><br \/>\nConsider addressing end-of-life issues (see October blog ), medical and durable power of attorney for aging loved one<\/p>\n<p><strong>DRIVING ASSESSMENT<\/strong><br \/>\n\u2022 assess loved ones driving abilities and safety<br \/>\n\u2022 if impaired, license will need to be revoked<br \/>\n\u2022 arrange for alternative transportation<\/p>\n<p><strong>GERIATRIC ASSESSMENT<\/strong><br \/>\n<em>Consider scheduling a geriatric assessment for your loved one.<\/em><br \/>\nA geriatric assessment is a multidimensional, multidisciplinary assessment designed to evaluate an older person&#8217;s functional ability, physical health, cognition and mental health, and socio-environmental circumstances. Contact your local\/county agency on aging to inquire. Often these comprehensive assessments are made available by hospitals or through a specialized geriatric physician.<\/p>\n<p>FOR MORE INFORMATION ON PERFORMING A DETAILED WHOLE HOUSE ASSESSMENT, CLICK THE LINK BELOW:<\/p>\n<p><a href=\"http:\/\/www.caregiverstress.com\/wp-content\/uploads\/2014\/04\/Home-Safety-Checklist_US_Web.pdf\" target=\"_blank\" rel=\"noopener\">Whole House Assessment<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last month, tools and guidelines were shared to assess the safety of aging loved ones. The goal was to determine if more assistance was needed for seniors in order for them to remain safe and healthy in their own home. This month, practical solutions and resources will be shared to implement necessary lifestyle changes. GENERAL [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2893,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"libsyn-item-id":0,"libsyn-show-id":0,"libsyn-post-error":"","libsyn-post-error_post-type":"","libsyn-post-error_post-permissions":"","libsyn-post-error_api":"","playlist-podcast-url":"","libsyn-episode-thumbnail":"","libsyn-episode-widescreen_image":"","libsyn-episode-blog_image":"","libsyn-episode-background_image":"","libsyn-post-episode-category-selection":"","libsyn-post-episode-player_use_thumbnail":"use_thumbnail","libsyn-post-episode-player_use_theme":"custom","libsyn-post-episode-player_height":"90","libsyn-post-episode-player_width":"450","libsyn-post-episode-player_placement":"top","libsyn-post-episode-player_use_download_link":"use_download_link","libsyn-post-episode-player_use_download_link_text":"DOWNLOAD THIS 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